I am grateful for calm. Worries seem so much less of a bother when I am feeling calm.
It seems Blogger has had issues lately.
Every time I had time to write something .
I found blogger wasn't working.
*sigh*
I know it wasn't just me, so moving on.
- Picture Calm thoughts and recall calm scenes and sounds.
- Step into your garden ( do you grow your own somethings?). They say gardeners are among the calmest and relaxed people, especially while they tend their garden (not among the thorny roses please)
- Stop and smell the roses or go for a walk and find some.
- Don't allow others to dictate your pace. Especially haste, leave yourself plenty of time to get yourself ready to go.
- Rest and refresh in the tub. Enough said maybe with bubbles in the bath and a glass.
- Switch everything off - the TV, radios, appliances and breathe in the calm.
- Put your feet up.Even if just for 5 mins.
- Sip on a cup of warm tea - peppermint, camomile or black tea with milk & sugar if you please.
- Pat a pussy or a dog.
- Light a candle.
One for every hour till bedtime (more or less).
Sounds like a plan.
What makes your grateful today.
